Amount of Vitamin D (D2 + D3) in Cookies, sugar, commercially prepared, regular (includes vanilla)

Baked Products

In 100 g (Grams) of Cookies, sugar, commercially prepared, regular (includes vanilla) there is 0 µg of Vitamin D (D2 + D3). Change amount

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Vitamin D (D2 + D3)

Vitamin D (D2 + D3) is a nutrient present in many other foods. The below table lists foods high in Vitamin D (D2 + D3) other than Cookies, sugar, commercially prepared, regular (includes vanilla).

Fish oil, cod liver 250 µg
Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw 31.9 µg
Mushrooms, portabella, exposed to ultraviolet light, raw 28.4 µg
Mushrooms, maitake, raw 28.1 µg
Fish, halibut, Greenland, raw 27.4 µg
Mushroom, white, exposed to ultraviolet light, raw 26.2 µg
Fish, mackerel, salted 25.2 µg
Fish, carp, raw 24.7 µg
Fish, eel, mixed species, raw 23.3 µg
Salmon, sockeye, canned, drained solids, without skin and bones 21.5 µg
Fish, salmon, sockeye, canned, drained solids 21 µg
Fish, trout, rainbow, farmed, cooked, dry heat 19 µg
Salmon, sockeye, canned, total can contents 19 µg
Margarine,spread, 35-39% fat, tub 17.5 µg
Fish, salmon, chinook, smoked 17.1 µg
Fish, salmon, sockeye, cooked, dry heat 16.7 µg
Fish, swordfish, cooked, dry heat 16.6 µg
Fish, sturgeon, mixed species, smoked 16.1 µg
Fish, mackerel, Atlantic, raw 16.1 µg
Fish, trout, rainbow, farmed, raw 15.9 µg
Cookies, sugar, commercially prepared, regular (includes vanilla)

Cookies, sugar, commercially prepared, regular (includes vanilla) is a type of Baked Products. The most significant nutrients in Cookies, sugar, commercially prepared, regular (includes vanilla) are listed below.

Water 6.29 g 6.29%
Energy (calorie) 464 kcal
Energy (joule) 1941 kJ
Protein 5.35 g 5.35%
Total lipid (fat) 19.55 g 19.55%
Ash 1.47 g 1.47%
Carbohydrate, by difference 67.34 g 67.34%
Fiber, total dietary 1.3 g 1.3%
Sugars, total 27.31 g 27.31%
Sucrose 25.75 g 25.75%
Glucose (dextrose) 0.77 g 0.77%
Fructose 0.61 g 0.61%
Lactose 0 g
Maltose 0.18 g 0.18%
Galactose 0 g
Starch 36.43 g 36.43%
Calcium, Ca 35 mg 0.04%
Iron, Fe 2.24 mg
Magnesium, Mg 13 mg 0.01%
Phosphorus, P 99 mg 0.10%

Nutrients in Cookies, sugar, commercially prepared, regular (includes vanilla)